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Applied Physiology is the study of how the human body functions, with a focus on applying this knowledge to improve health, fitness, and performance. It examines how the body's systems—such as the cardiovascular, respiratory, muscular, and nervous systems—respond to various stimuli, including exercise, environmental changes, and diseases. Applied Physiologists use this understanding to develop interventions, training programs, and therapies aimed at enhancing physical performance, managing chronic conditions, and promoting overall well-being. This field is particularly relevant in sports science, rehabilitation, occupational health, and clinical settings, where optimizing human physiological function is key.
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